Hy-Vee will be having a few events in December focused on healthy choices during the holidays.  Free Discovery Session where Individuals can jumpstart their health journey by scheduling a session with a Hy-Vee registered dietitian to learn about different services available and choose the perfect individual program for their wellness journey. Discovery sessions are also available in Spanish. Customers can schedule sessions directly with a dietitian in their local area. Also, Free Wellness Wednesday Classes (Virtual), where Hy-Vee dietitians will host complimentary virtual classes every Wednesday from noon to 12:30 p.m. focused on helping individuals make the most of their holiday meals with better-for-you substitutions and tips. Class topics include: Healthier Holiday Desserts, Healthy Holiday Eating, Easy Dishes to Pass and Leftover Makeover. Registration is available online at hy-vee.com/health.

Zach Tomesch, News Reporter KFJB